WapishiShop supplies

Guide / Glossary

Kenyan vegetable
and fruit names: a buyer’s glossary.

Sukuma is collard greens, managu is African nightshade, terere is amaranth leaves, hoho is capsicum, nduma is arrowroot and matoke is green cooking banana. The tables below cover the names you will meet on a Nairobi supplier’s list.

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Why the names matter when you order

A new chef, a buyer from outside Kenya, or a supplier list written half in Swahili and half in English: this is where orders go wrong. Someone asks for kale and expects curly leaves. Someone orders arrowroot and expects a powder. The produce arrives, it is not what the menu needs, and the kitchen loses a service finding a replacement.

This glossary gives the local name, the English name and how each item is normally sold in Nairobi, so the person writing the order and the person receiving it mean the same thing. Prices change every week, so they are not listed here. You will find them on this week’s price list.

Leafy greens

Greens are where local names are used most. Almost all are sold by the bunch, and bunch sizes vary between suppliers, so agree what a bunch means before you compare prices.

Local nameIn EnglishGood to know
Sukuma wikiCollard greensOften labelled kale. Flat leaves, not curly. The everyday green of Kenyan kitchens.
ManaguAfrican nightshadeDark leaves, slightly bitter. Usually cooked down, often with milk or cream.
TerereAmaranth leavesAlso called mchicha. Soft leaves that cook quickly.
KundeCowpea leavesEarthy flavour. Often mixed with other greens.
SagaSpider plantAlso saget. Bitter when raw, milder once boiled.
MrendaJute mallowTurns silky when cooked, in the way okra does.
KabichiCabbageSold by the piece or by the kilo. Check which before you compare.
DhaniaCoriander leavesAlso giligilani. Sold by the bunch. Wilts fast, so order little and often.

Indigenous greens such as managu, terere, kunde and saga shrink a great deal when cooked. Plan your order from the cooked portion you need, not the raw volume.

Vegetables, roots and staples

Local nameIn EnglishGood to know
HohoCapsicum, bell pepperIn full, pilipili hoho. Green is cheapest. Red and yellow cost more.
PilipiliChilliSay which you want: hoho is sweet, pilipili kali is hot.
NyanyaTomatoesSold by the kilo or the crate. Ask about ripeness if you are buying for the week.
KitunguuOnionsRed onions are standard. White onions and spring onions are listed separately.
Kitunguu saumuGarlicLocal garlic has smaller cloves than imported. Suppliers usually say which they stock.
TangawiziGingerSold by the kilo.
ViaziPotatoesAlso waru. Often called Irish potatoes, to tell them apart from sweet potatoes.
NgwaciSweet potatoesAlso viazi vitamu, and sometimes written ngwashe.
NdumaArrowroot (taro)A fresh root, boiled or fried. It is not the starch powder sold as arrowroot abroad.
MatokeGreen cooking bananasCooked as a starch. Not the same as plantain, and not ripe bananas.
KarotiCarrotsSold by the kilo.
BamiaOkraAlso called lady’s fingers.
BiringanyaAubergine, eggplantSold by the kilo.
BogaPumpkinSold by the piece or by the kilo, depending on size.
MinjiGreen peasSold in the pod or shelled. Shelled costs more per kilo and saves labour.

Fruit

Local nameIn EnglishGood to know
NdiziBananasRipe eating bananas. Sweet bananas are a smaller variety and are listed separately.
EmbeMangoVariety and season change the price a lot. Apple, Ngowe and Kent are common names.
ParachichiAvocadoAsk whether fruit is ready to eat or needs a few days.
NanasiPineappleUsually sold by the piece.
Tikiti majiWatermelonSold by the kilo or by the piece.
PapaiPawpaw, papayaSold by the kilo or by the piece.
ChungwaOrangePixie is a small, sweet, easy-peel variety.
NdimuLimeSmall and green. Often what a recipe written in Kenya means by lemon.
LimauLemonLarger and yellow. Check which one your recipe needs.
KarakaraPassion fruitMore often just called passion. Sold by the kilo.

How produce is sold in Nairobi

The same item can be priced in different units by different suppliers. Before you compare two prices, check that you are comparing the same thing.

  • By the bunch: leafy greens and herbs such as sukuma, spinach, managu, terere, dhania, mint and rosemary.
  • By the kilo: most vegetables, roots and fruit, including tomatoes, onions, potatoes, carrots, mangoes and lemons.
  • By the piece: cabbage, pineapple and apples, and sometimes pumpkin and watermelon.
  • By count: bananas and small oranges are often priced for a set number of pieces.

On the Wapishi price list every item shows its unit next to the price, and the shop shows the same unit when you order.

Three mix-ups worth avoiding

Kale and sukuma

If a recipe or a chef asks for kale and means the curly variety, say so. An order for kale in Nairobi will normally bring sukuma wiki.

Lemon and lime

Ndimu and limau are used loosely in everyday speech. Order by colour and size if it matters to the dish: small and green, or large and yellow.

Matoke, plantain and banana

Matoke is a green cooking banana that is boiled or stewed. Plantain is larger, is usually fried or roasted, and is sold separately. Neither is the ripe banana you put on a breakfast buffet.

Using this when you order

Write the name your supplier uses, add the English name in brackets if your team is mixed, and always state the unit. “Managu (African nightshade), 20 bunches” leaves no room for doubt. If an item you need is not on a supplier’s list, ask. Availability changes with the season, and a good supplier will tell you what can stand in.

Questions

Quick
answers.

What is managu in English?

Managu is African nightshade, a dark leafy green with a slightly bitter taste. It is sold by the bunch.

What is terere in English?

Terere is amaranth leaves, also called mchicha in Swahili. It is sold by the bunch.

Is sukuma wiki the same as kale?

Sukuma wiki is collard greens. It is often labelled kale in Kenya, but it has flat leaves rather than the curly leaves of the kale sold abroad.

What is hoho?

Hoho, or pilipili hoho, is capsicum, also called bell pepper or sweet pepper. It comes in green, red and yellow.

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  1. 01

    Try a sample first

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  2. 02

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  3. 03

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  4. 04

    Get an eTIMS invoice

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